When you really stop to think about what a plant needs to thrive and survive…it needs all the beautiful bacteria found in its soil below and all the vitamins from the sun ☀️ above to grow healthy and strong. 🌱 Also, water…healthy and clean water…but that’s a topic for another day.
Yet, when we talk about dirt and soil and sun when it comes to ourselves and our children….we tend to gather the hats, sunscreen, sun shades, shoes, gloves, soap, and especially the hand sanitizer.
☀️ Our bodies can handle sun and in fact need sun to restore and heal.
☀️ Our immune systems need dirt and mud for strengthening our gut microbiome.
Have you ever stopped to think about these things? We’ve gotten it all wrong over the years in large part due to the false narratives by companies selling their products and doctors not understanding how our bodies work beautifully on their own- with simplicity.
Read the Helskini Report and see what you think about the magic of mud.
Kids are 100% washable. Babies can get muddy. Clothes can be washed.
Shoes are optional. Sunshine encouraged.
#muddyplay #natureplay #immunesupport